Activities By Age: 0-1 Years

Things to Work On:

  • Sensory Development
  • Bonding
  • Motor Skills

Activity Ideas

Tummy Time

Place your baby on their tummy while they are awake to help strengthen neck and shoulder muscles.

Gentle Music and Sounds

Play soft music or talk to your baby. They will start to recognize your voice and other sounds around them.

Soft Toy Exploration

Let your baby touch and hold soft toys to explore textures and colors.

0-1 Years

Simple play helps babies grow! These activities build motor skills, bonding, and sensory learning—like tummy time, soft music, and exploring toys.

1-2 Years

Toddlers learn through play! These fun activities help with talking, using their hands, and playing with others—like stacking blocks, singing songs, and pretend play.

2-3 Years

At this age, toddlers are curious and full of energy! These simple activities help build language, motor skills, and early social skills through play.

3-4 Years

Preschoolers love to explore and create! These activities help with talking, problem-solving, and playing with others—like puzzles, puppet stories, and nature walks.

4-5 Years

Kids get ready for school by learning through play! Try fun activities that build thinking, talking, and motor skills—like science experiments, storytelling, and letter games.

For more information on developmental milestones visit the CDC’s Developmental Milestones »